Deane "Roo" Giordano

Hey, y’all. You can call me Roo, shirt for Ruby Throat. I live in the Western North Carolina mountains and I’m planning a flip flop hike (because I never do anything in the “right” order). I’ll start with a new moon on April 26, NOBO from Grayson Highlands State Park (because….ponies!) I’m a card-carrying tree-hugger and a natural born nomad. If you see someone smelling wild roses and marveling at flamboyant fungi along the way, that will be me. Oh, yeah... my knees are totally looking forward to hiking the White Mountains. Please visit me at rubythroatjournal.com, too.

Posts

Umbrella on a Thru-Hike–Luxury, Necessity or Just Cray-Cray?

Umbrella on a Thru-Hike–Luxury, Necessity or Just Cray-Cray?

I'm talking myself into this! On a recent training hike, I pondered the idea of carrying an umbrella.  I’m not an umbrella person (I think they're

Mar 8, 2017 : Deane "Roo" Giordano
Friday Five:  Five Awesome Ways to Support a Thru-Hiker

Friday Five: Five Awesome Ways to Support a Thru-Hiker

How are you training your home team? I put a question to members of a thru-hiker support group I'm in and asked this of the former thru-hikers and

Mar 3, 2017 : Deane "Roo" Giordano
Making Peace with the Damn Bear Bag–the Gift of Solo Hiking

Making Peace with the Damn Bear Bag–the Gift of Solo Hiking

Erring towards the woo Full disclosure, I’m from Asheville. I’m a 53 year old woman. I’ve got transformational coaching and yoga, essential

Mar 1, 2017 : Deane "Roo" Giordano
Wild & White Blazing…An Online Course for Lady Thru-Hikers

Wild & White Blazing…An Online Course for Lady Thru-Hikers

Going All in with the Learning When I decide to do something, like hike the AT, I go (mostly) all in with the research. I’m a Learner, so books and

Feb 21, 2017 : Deane "Roo" Giordano
What’s in My Pack:  Ruby Throat’s Gear List for 2017

What’s in My Pack: Ruby Throat’s Gear List for 2017

Backpack with Benefits Twenty years ago, I moved to the mountains and bought my first “real” backpack, an Osprey ISIS with a built-in chair. A

Feb 15, 2017 : Deane "Roo" Giordano
I’m Doing This.  Here’s Why.  (Screw Baby Steps.)

I’m Doing This. Here’s Why. (Screw Baby Steps.)

Turning in My Homework I'm a good student.  A bad planner, but a good student. Appalachian Trials was the second book I read about thru-hiking in

Feb 8, 2017 : Deane "Roo" Giordano
Essential Oils on the Trail…For the Love of the Knees

Essential Oils on the Trail…For the Love of the Knees

Hiker hobble is a thing, y’all. At the end of an eight-day section hike in the White Mountains last summer, my knees quit bending. If I had to

Feb 1, 2017 : Deane "Roo" Giordano
Five (Final) Reasons to Flip-Flop your Thru-Hike

Five (Final) Reasons to Flip-Flop your Thru-Hike

Once you go unconventional, you never go back. It's been encouraging to hear from so many flip-flopping thru hikers since I started posting my own

Jan 25, 2017 : Deane "Roo" Giordano
Friday Five:  5 Things to Do 3 Months Before Starting

Friday Five: 5 Things to Do 3 Months Before Starting

Getting over my Planning Fatigue I went into a bit of a slump over the holidays as far as planning and researching my hike goes.  Call it Gear

Jan 20, 2017 : Deane "Roo" Giordano
A 4-Pronged Plan for Getting Myself (and My Sofa) Back in Shape before My Thru Hike

A 4-Pronged Plan for Getting Myself (and My Sofa) Back in Shape before My Thru Hike

I’m 15 weeks out from stepping on the trail and getting serious about my training plan. I’d been strapping on my pack and taking training hikes in

Jan 17, 2017 : Deane "Roo" Giordano