mental health
Let’s See if I Can Carry My Baby All the Way to Maine!
I’m attempting to carry my six month old all the way to Maine!! Here’s some of my story, and why I’m hiking.
Post-Trail Depression 2018; Plans for a Better 2020
I can only guess what post-trail depression feels like for those who complete their hike. What I do know is that a premature end to my hike in 2018 definitely...
Hiking Home: Mental Health and Why I Hike
Bipolar Hiker finds healing and a bit of humor on trail.
The Psychological Impact of a Thru-Hike on Children and Adolescents
When considering the most difficult part of a long-distance hike, many thru-hikers cite the mental game. The physical challenges are undeniable, however, those thru-hikers who choose to leave the
On the Path to Healing & Hiking for Mental Health
My battle with depression, hiking to heal, and hiking with a purpose.
A Glimpse Into The Mind Of A Future Thru-Hiker (Part 2)
( I tried to keep my first post comical and lighthearted but things are different now. Reality is really starting to hit hard. I have 4 months until my desired departure...
I’m Hiking Because…
Exploring the many reasons why so many people decide to pursue a thru hike or a long distance section hike.
The Trail Towards Mental Health
Four years ago I was diagnosed with Bipolar Type 2, at the age of 35. I was perpetually at the whim of my emotions, which often cycled drastically in the...
Amended “Why I’m Hiking PCT” A.K.A. Why I Am Already Free, TYVM
So, in conclusion, Readers, I need to revise my “Why I’m doing the PCT” declaration. Oh, most of it is still true, but I am no longer doing it for...
Getting your rows in a duck! short list of pre-trail reminders
Start getting comfortable with being uncomfortable Its crunch time! Saving money and working overtime might be your life at the moment, but in months or weeks (depending on when you...