optimize your health
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To learn more, please visit the About This Site page.
I'm Katie aka Salty. My love of long trails began on the AT in 2009, and grew deeper while thru-hiking the PCT in 2014, the CT in 2016, and the CDT in 2019, among several shorter routes. I currently call Colorado home. As an online wellness + nutrition coach, I have the satisfying job of helping outdoor enthusiasts create strength, resilience, and endurance for the long haul. Connect with me at www.katiegerber.com and get free access to my Healthy Lightweight Backpacking course.