Sources of Information, Inspiration, and Motivation

Before hitting the trail I have asked countless questions about what I am really getting myself into. To answer this question I have done my own research on just about anything I could think of for the trail. In an effort to help others learn about what I am doing I figured I would pass on the sources I have learned from. These are some of the many resources I have used while I am  preparing for my 2019 thru-hike of the Appalachian Trail.


The official website of the Appalachian Trail Conservancy.

The Trek has an official 101 guide. A Quick and Dirty Guide to the Appalachian Trail. This website is exactly what it is titled. It lists an over view of a lot of details you will need to know about hiking the trail and gives you links to other websites to find out more information.

Facebook Groups

I am in a few different Facebook groups in which I talk to people about details of the AT and you get to know what the general plans and questions of others are. It helps you connect with other people planning a hike.

The groups I am in are:

  • Appalachian Trail Class of 2019. Every hiking class has a group.
  • Appalachian Trail women’s group.
  • Appalachian Trail section hikers.
  • Backpacking flea market for women.
  • Backpacking gear flea market.


Helpful literature to inspire your hike and learn more about the history of the trail:

Grandma Gatewood’s Walk: The story of the first woman to hike the Appalachian Trail end to end. She did it without any of the gear or resources everyone uses today and she is from a small town in Ohio. This book includes lots of history about the beginnings of the Appalachian Trail.

A Walk in the Woods by Bill Bryson: After living abroad for 20 years Bryson returns to America and decides to rediscover it by hiking the trail. He starts in Georgia with a friend and they hike six and a half weeks. He does some of the trail day hiking by himself and then finishes again with his friend in the 100-Mile Wilderness. This book includes  history of the trail along with some of the scientific background of the forest surrounding the trail.

Stuck Between a Rock and a White Blaze: This book is about a girl named Sstopwatch”‘ and her experience of hiking the AT with her husband, “Optimist. This is her second thru-hike (her first was the PCT) and she talks a lot about her mentality on the trail. I really enjoyed the insight to what she was thinking a long the trail, including the point where she almost quit.

Appalachian Trials by Zach Davis: This book is exactly how it is advertised: a psychological and emotional guide to successfully thru-hiking the Appalachian Trail. This is the only book I’ve came across that talks about one of the hardest if not the hardest part of the trail. It gives you tangible exercises to mentally prepare yourself for the trail.

A Journey North by Adrienne Hall: This book recounts Hall’s  experience hiking the trail. Much like Bryson, Hall—trail name Raindrop—discusses the natural history of the trail and the efforts it takes to sustain the trail. I like hearing a similar scientific/ political story of the trail from a female voice. One thing I noted while reading the book is that her hike took place before 2000 so all of the information has most likely changed. It didn’t make it any less interesting. This book made me appreciate all of the people that have stood in support and protection of the trail and its environment since it’s creation.


The 2180: Celebrating the 70th anniversary of the first thru-hike of the Appalachian Trail, this podcast features the stories of many people who have been impacted by the trail. These people include the hikers, the maintainers, the supporters, and the hostel managers. I listened to this pod cast on many cold weather treadmill runs.

Sounds of the Trail: This podcast followed the journeys of hikers on the AT and the PCT. They reported back from the trail with updates and interviews. I enjoyed the personalities of the hikers and the podcaster.

Trail Journals

Walking With Wired: The only trail journal I personally have read every entry of is Erin Saver’s, trail name Wired, AT class of 2014. Her journal was a big inspiration for me and I passed a lot of time reading it. She has great detailed personal stories and pictures to go along with them.

Affiliate Disclosure

This website contains affiliate links, which means The Trek may receive a percentage of any product or service you purchase using the links in the articles or advertisements. The buyer pays the same price as they would otherwise, and your purchase helps to support The Trek's ongoing goal to serve you quality backpacking advice and information. Thanks for your support!

To learn more, please visit the About This Site page.

Comments 3

  • Scott A Brotherton : Feb 20th

    Go Bucks ! I hope you have had the opportunity to do the Hocking Hills Winter Hike at some point in time – that particular trek is also referred to as the Grandma Gatewood Trail as if connects 3 separate parks. And coincidentially, is where I used to skip school as I grew up nearby. Happy Trails !

    • Deserrae : Mar 2nd

      Hi Scott,
      I think I missed the winter hike there this year (I’ve never done it), but I plan to make a visit before I leave!


What Do You Think?