What I Learned from My Appalachian Trail ShakeDown Hike

A hiking buddy and I tried hiking the Appalachian trail in northern Connecticut for an overnight shakedown hike as I prepare for my thru hike attempt starting next month. Here is what I learned:

1. Be careful on the rocks

Even if you have rock hopped on backpacking trips and day hikes plenty of times before, one misstep can send you tumbling. And tumbling into a cold stream on a 35 degree day is not something you want to do. I remember reading AWOL on the Appalachian Trail where AWOL got injured in Maryland and he was mad at himself for not being more careful. It led to a week long rehab off trail. On my shakedown hike, my hiking partner and I were navigating a lot of water, including standing water and streams, and by the time we got to Bass Brook we were nearly at our intended destination. MP3, my hiking partner for the weekend, went first and slipped on a rock and fell into the stream. He has hiked over 400 miles on the Appalachian Trail, so he is not without experience. And his experience told him that immediately after that, he had to change into dry clothes as best he could and get to the shelter to get into his warm sleeping bag as soon as possible. But this could have gone a lot worse in 35 degrees if we did not know the proper way to handle it. The moral of the story is, even if you have a lot of backpacking and hiking experience, one misstep can entirely alter your day and potentially your entire trip. Always ere on the side of caution, and do not be overconfident.

2. Always be prepared for moisture overnight

We chose this particular night to hike in to the mountains because it was due to just be cloudy and we were not expecting any rain. But by the end of the night, it sure looked like it had rained. My hiking partner, who slept in his sleeping bag inside the shelter, noted that it looked like it had rained on his sleeping bag. My rain tarp on my hammock looked the same. This moisture was caused by a very dense fog as we were basically within a cloud all night. Thankfully, the gear that we brought kept us warm, but some might choose not to set up their rain fly if they are expecting a rainless night. Especially in the higher elevations, I would encourage you to think again. And if it wasn’t for MP3’s water resistant outer layer on his sleeping bag, he may have gotten a second unplanned soaking.

3. Talk to the people that you meet.

As we took a break at Riga Junction on the Appalachian Trail, hoards of weekend warriors and day hikers were passing us. MP3 and I met a group called Boots to Brews, which is a large group who finds different ways to assist hikers moving through Connecticut and Massachusetts. They have a Facebook page, so feel free to look them up. We also met a fellow rising thru hiker who is starting his journey in mid March, and since he was also parked at the Undermountain trailhead we were able to chat with him all the way down the side of the mountain. I was blown away by all the friendly faces and people who love to chat about hiking. I really look forward to engaging more in this hiking community.

4. My sleep system worked.

While this mostly just applies to me, I have to mention it as it was a huge confidence booster for my hike. The reason for this shakedown hike was to test out all the new equipment that I invested in. I had not set up my hammock gear before, besides my actual hammock. This was a great trip to try setting it all up in one place for the first time to ensure that I knew how it fit together and also to ensure that it would keep me warm. Both worked great! I even had a point in the night where I had to wiggle out of my sleeping bag liner because it was getting too warm in 35 degrees. I will note here that if you are planning any form of big hike, you definitely need to do this same thing.

5. It can be a good idea to bring a backup to some things

While I was cooking, my headlamp ran out of charge. I needed a headlamp, so while the first one charged with my Anker power bank, I pulled out my spare. There are some who will disagree with me on this, but I like the peace of mind of having a spare headlamp for exactly this sort of situation. I am not a “I need a second item of everything because I could lose it” sort of person, but there are some items that are very useful to have a backup. I like having a backup fuel canister and lighter too. The first lighter I tried would not spark too well, so I pulled out my second lighter and that one did the trick. I will always have some matches with me as well. I am a Boy Scout through and through, so I know that I need to carry some things to be prepared while also being conscious of not carrying too much additional weight.

In Conclusion…

I came off this hike in a really good mood simply because I love hiking and it always gives me mental energy that I might call a “hiker high” (kind of like runners high). I know that other thru hikers call hiking the high in their life and often associate it with a post trail depression of sorts. So I hope that whatever I do, I can continue hiking. That is how I enjoy life. And with this shakedown, I am feeling confident that I can enjoy the Appalachian trail.

What do you think? Are there other things that you have learned on your shakedown hikes? Do you have thoughts on my takeaways? Let me know! Add your comments and let’s keep the conversation going. Also, feel free to follow my vlogging channel on YouTube @sticktheeagle or my Instagram by the same handle. Remember to embrace the journey, and happy trails!

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Comments 9

  • MP3 : Jan 28th

    Excellent summary of our hike, Stick. Glad to have seen your gear work out so well, considering we were out there in 110% humidity! Overall an enjoyable overnight hike, including the friendly fellow hikers we met – other than my taking an unintentional quick dip in Brassie Brook 🙄! First time the DWR coating on my sleeping bag has come into play and I truly needed a warm night’s sleep to recover from my chilly dunk. Was momentarily alarmed when I looked at the exterior of my bag during the night and saw big drops of water on it. Thought the roof was leaking in Riga Shelter – just rebuilt last year! – but it turned out only to be condensation that thankfully did not seep into the down fill.

    Reply
  • Chris : Jan 29th

    Totally agree with you to always setup the tarp. An extra headlamp isn’t a bad idea either. They’re much lighter than they used to be, so it’s not a bad trade-off. The only “extra” I’d bring would be an extra battery bank. I think it was here on The Trek where someone mentioned that they bring two 10Mah banks instead of a 20k one. The reasoning made sense to me.

    Reply
  • Sparky : Jan 29th

    Looking forward to more of your hike. I plan on a 11-April start. I am 73 and have been looking forward for this for years and now that I am retired i am ready! Still fine tuning my pack and have 24 food boxes already to go (wife will forward when I am ready for the next set!) to save on costs and reassure me that I get a good meal. I will do a north bound.

    Reply
    • Laura Sanders : Feb 2nd

      So excited for you! 73 and hiking this amazing trail. Gives me hope for myself😊

      Reply
  • Jim : Jan 29th

    Learning to do non risky tasks in the dark or near dark is helpful too. First you use your light less, saving battery. Second if it does go out, it is less stressful. Finally there is a level of magic to working under the light of a full moon that is instantly dispelled when somebody turns on a headlamp.

    Let your own comfort level dictate what qualifies as low risk.

    Reply
  • Robert Jubin : Jan 29th

    Be careful on the bridges of wood going across creeks as well. I met a hiker at the lodge the day before I started out whose thru hike came to an end 3 miles in when he stepped onto a bridge and trashed his knee during the ensuing fall. After a couple hundred miles in the person I was hiking with stepped on the ramp after we crossed a boardwalk and went down as if on ice. The wet slimy wood on the bridges and sections of erosion control gets a little greasy.

    -Movin’ On

    Reply
  • Danger : Jan 29th

    Hammock is not a viable option for the entire AT in my humble opinion, which I’m beginning in early March. I’ve heard several horror hammock stories. If only for the ticks and norovirus, I’d avoid it. The weight saved just isn’t worth it

    Reply
  • John : Jan 29th

    I follow your youtube channel. As a graduate of the AT class of 2023, I would offer having redundant gear (extra headlamp, spare fuel can) is ok for shorter hikes but doing the AT is a different beast. I had the same lighter with me my entire hike. Plus, along the trail (except within the Smokies) you are only a day or two away from a town. As for fuel, during my first week on the trail I kept track of the meals I prepared with my stove (only dinners) and how long each meal prep session took so I could make a fair guess how long a canister would last. For me, a canister lasted six days. I could stretch it to seven when I didn’t prepare a cup of hot chocolate at night. What I would do different if I ever did a through hike again is purchase a FlipFuel Fuel transfer valve. I think at almost every hostel I stayed at, there was a fuel canister in a hiking box. Take it, use the transfer valve and refill your canister. When prepping for my through hike I laughed at all the youtubers cutting tooth brushes down, cutting access straps off their packs, doing all sorts of things to save at times just ounces. Well, by the time I reached VA I had pretty much done all those things I had laughed about. Best of luck.

    Reply
  • Va3Pinner : Jan 30th

    Good move!! The shakedown hike I mean! I’m not a throughhiker, but I’ve been packpacking for over 50 years. Primairly a solo hiker. All seasons. Learned a lot of lessons the hard way. I have one suggestion. Ignore the criticisms of others about the gear you take or your ‘style’. You’ll hone it as you go. This is not a competition as some influencers try to make it. For exmple: Duplicates of some items have been life savers for me – literally. An extra headlamp? always. I carry three methods for starting a fire. Primarily for lighting my stove, but there were times I needed and had the means to build a fire. Navigation tools – I started out map and compass only. Still carry them. GPS and phones can run out of power.
    You get the idea. Go on lots of shakedown hikes. Test everything, and be willing to make changes when necessary. Happy Trails!

    Reply

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