Alyssa Kroeker

I'm originally from the sunny Okanagan, but I have been calling Vancouver home for the last 6 years. I'm a huge lover of all things outdoors; hiking, backpacking, camping, etc. If it's outside I'm there. I am the currently working as a personal trainer with my business (AMK Strength and Conditioning) and coaching with local wrestling clubs in Vancouver as a female wrestling coach. I like to spend my down time dancing with friends, watching Netflix, reading a good book, cuddling my dog Storm and trying to beat whoever I can at Mario Party. I'll be heading NOBO on the Pacific Crest Trail March 26th

Posts

Hello Again, Allow Me To Reintroduce Myself

Hello Again, Allow Me To Reintroduce Myself

Hi everyone, for those of you who don't know me from last year my name is Alyssa and I'm @thebcbackpacker on instagram. This will be a long blog

Apr 20, 2023 : Alyssa Kroeker
My Gear Changes During the PCT

My Gear Changes During the PCT

Please note that this is not a full list of my gear, only the changes, I also probably forgot a bunch but here is what I remember! I also just

Oct 11, 2022 : Alyssa Kroeker
A Message To Those Who Have Trauma

A Message To Those Who Have Trauma

TW: Sexual Assault • • • Today, exactly 3 years ago, (July 13th) I was sexually assaulted. My life changed in that single moment. I went

Jul 18, 2022 : Alyssa Kroeker
Mount Whitney, Altitude Sickness, and a Heli Evac

Mount Whitney, Altitude Sickness, and a Heli Evac

"Nothing can go wrong... AH NO IT ALL WENT WRONG!" Hey everyone! It's been a while since my last update. I believe that was in Wrightwood

Jul 1, 2022 : Alyssa Kroeker
Fall Seven Times, Stand Up Eight

Fall Seven Times, Stand Up Eight

Hello! It’s been a long time, my friends! I’d like to preface this blog by apologizing for being MIA for so long. There are a few reasons for

Jun 2, 2022 : Alyssa Kroeker
The First 100 Miles

The First 100 Miles

Here are my thoughts, realizations, feelings, lessons etc after hiking the first 100 miles of the PCT as a sexual assault survivor. The fun

Apr 12, 2022 : Alyssa Kroeker
A Double Zero on the PCT

A Double Zero on the PCT

Spending 2 days in mount laguna (41.5 miles in) this early in the game is not ideal. And I’ll tell you why in this blog But here I am petting a dog

Apr 1, 2022 : Alyssa Kroeker
Anxiety Meets Excitement – The Night Before

Anxiety Meets Excitement – The Night Before

I’m sitting in my hotel room counting down the hours until I begin the trail. Tomorrow, I hike. Less than 24 hours until I commence the journey of a

Mar 25, 2022 : Alyssa Kroeker
My Why

My Why

Heads up readers. This blog will speak about sexual assault and the aftermath of being assaulted. Only read as much as you can. I promise it will

Mar 24, 2022 : Alyssa Kroeker
Hello Crippling Anxiety

Hello Crippling Anxiety

Hey everyone and welcome to my first blog… that I’ve been putting off writing for about 4 weeks or so now because well… anxiety. So, if you end up

Mar 19, 2022 : Alyssa Kroeker